About Me
I'm a Registered Holistic Nutritionist (RHN) and Orthomolecular Health Practitioner (ROHP) living and practicing in Toronto Ontario. I offer individual consultation, custom program development and much more! More...
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It’s a dangerous world…
It’s a dangerous world. Here are 10 ways to try to stay Salmonella free. Washing your hands before working with... -
Move Over Minestrone And Make Room For Scallion Tofu with Soba Noodles
Dashi is the base for most Japanese soups. The flavour is subtle and amazingly smoky, and it takes only minutes... -
Never tried a cleanse? This one only takes 4 days
Day One Consume only fruit, but eat as much as you want. Have apples, berries, watermelon, pears, cherries etc. but NO... -
How Your Immune System Works
An army of millions of microscopic soldiers operates within you, each one ready to spring into battle against invading germs... -
Making Your Choice About Genetically Engineered Foods
What is genetic engineering? Unlike conventional breeding which relies on, and is constrained by, the existing reproductive systems of plants and...
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Sticky
It’s a dangerous world…
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Food Facts
Why Should You Care About Pesticides?
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Detoxification
Glutathione: Your body’s strongest defense
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Nutrition for Vegetarians
Move Over Minestrone And Make Room For Scallion Tofu with Soba Noodles
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Did you know...?
Eating Well Or Being Fooled
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Detoxification
Never tried a cleanse? This one only takes 4 days
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Did you know...?
How Your Immune System Works
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Body, Mind and Spirit
7 Foods and 4 Things That Will Help Build Immunity This Winter
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Making Your Choice About Genetically Engineered Foods
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Did you know...?
Fact Sheet – Coffee
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